These Six Natural Beautiful Tips Are Worth Your Try
There are no bad girls - there are girls who are lazy to take care of themselves. It's normal, as a girl, to expect our beauty to continue to emanate. Not only at a young time like now, but also as we get older in the future. But like plants, beauty also needs to be treated properly. If you use too many chemical products, for example, your skin will be tired, pale, and of course fast wrinkles. Don't want to, ‘right? After all, you don't have to use chemical products so that your face will be more charming. These 10 natural beauty tips are also worth your try!
1. Don't Let The Rest Of The Makeup And Dust Make Your Skin Break Out.
Clean your face before going to bed so that the skin stays tight Cleaning your face is important! Cleaning your face is important! After a day of activity, what will your face look like? Thick makeup, vehicle fumes, and scattered dust will make your face dirty and clog the pores of your face. If it's not cleaned, your face can be full of pimples and blackheads. Not to mention, free radicals that make your face experience aging quickly. Therefore, cleaning your face before going to bed is a ritual that should not be missed. The benefits? Many. In addition to making your face clean, this ritual will make your skin pores "breathe" well, prevent the appearance of pimples, treat facial elasticity, and regenerate facial skin to the maximum. As a result, your skin will remain beautiful, moist, and look youthful.2. Exercise At Least 2 Times A Week. Your Skin Will Flush And Shine Naturally
Sports are not only good for your body, but also for the beauty of your face. When exercising, our blood circulation will run more smoothly. This is what causes your skin to look more blush and shine naturally. Sweat produced from exercise is also useful for removing body toxins through the skin. In addition, exercise also triggers the production of collagen which can make the skin structure tighter. Your skin will avoid wrinkles, anyway ...You don't need to imagine heavy exercise. Enough activities such as jogging around the complex, cycling with girlfriends, or dancing can be powerful weapons so that your beauty continues to radiate.
3. Fruit Masks Are Common.
Try vegetable masks that are no less usefulThe content of fiber, nutrition, vitamins, and antioxidants in vegetables and fruits for beauty is no doubt. By increasing the consumption of vegetables and fruit, your skin will be naturally beautiful from within. Make variations on your vegetable and fruit consumption, such as juice. In addition to not being bored, the content contained in the mixture of vegetables and fruits will contain more varied nutrients. Confused where to start? You can consume an apokat once a week. Apokat contains biotin, which helps strengthen your nails and hair, and moisturizes your skin. If you want easier, you can consume tomatoes. Tomatoes are a good source of antioxidant lycopene to counteract free radicals that accelerate aging.
4. Use Moisturizer And Body Lotion.Wear it after you take a shower and clean your face
After bathing or cleaning your face, don't forget to always use moisturizers and lotions. Especially for those of you who are dry skinned. The use of moisturizers and lotions will help your body to 'lock in' the water on the skin so as not to lack fluids. It is important to always keep the skin moist. Because if the skin is left dry, the skin will lack of vitamins, wrinkles quickly, and make your makeup last long. So far, many of us don't know how to use the right moisturizer or lotion. To put it on your body, don't wait until your skin is completely dry after taking a shower. According to Dr. Mehmet Oz from Sharecare, actually you have to apply it when your body is still rather moist. In this way, lotions or moisturizers will be more able to 'lock' water on your skin.5. If You Want To Go Anywhere, Always Use
SunscreenUltraviolet light which is part of the sun's energy will threaten the health of your skin. If not given good protection, your skin will experience aging quickly, black spots appear, and the most dangerous is skin cancer. Don't want to, ‘right? Therefore, always use sunscreen 30 minutes before moving outdoors. Still confused how much do you need SPF sunscreen? The SPF does not show how strong the sunscreen effect is, but how long the effect will last. Use a product with an SPF of at least 30 if you move outdoors. SPF 15 if you have more activities in the room. Remember, this sunscreen needs to be re-applied every 2-4 hours to keep it effective.6. Make Sure Your Sleep Is Enough.
If not, you can have panda-like eyes Get enough sleep Get enough sleep via www.aceshowbiz.com Lack of time to sleep will make you look tired and tense. This is not good for your skin. Take a break and get enough sleep every day. Relaxing effects resulting from sleep can make your skin cells regenerate well and blood circulation run smoothly. When you wake up, your skin will feel tighter and brighter than before.Well, that's a few tips so you can stay beautiful until old age. Take care of the health of your skin from now on, for more natural and radiant beauty. I hope this helps!