BENEFITS OF ALMOND NUTS FOR SKIN BEAUTY
Every woman wants to look beautiful in front of the person she loves. He is also willing to do a variety of equipment from small care to super exclusive care. There are those who do their typical alakadara treatments to go to super fancy beauty salons. But do you know that beauty does not always come from super super care. Because there are lots of tutorials or treatments that we can apply with simple ingredients. And in the discussion this time we will review one of the ingredients that has an important role to improve the performance of the skin that we have in order to appear healthier and more beautiful. Who doesn't know beans? The price is cheap and easy to get, making beans always sought after. Start to be used as the main ingredient of food, mixed ingredients or just a home-made snack. But what we will discuss this time is about almonds.
Almonds are often found in chocolate or as a toping cake. Almonds are also often sold in minimarkets or supermarkets in attractive packaging. And here are some facts about the benefits of almonds for the beauty of your skin;
1. Prevent Early Aging
We all know that attacks of free radicals and ultraviolet light can damage our skin tissue. And when the skin tissue is damaged, the skin needs vitamin intake to regenerate itself, and consuming almonds is the best solution to restore skin health and nourish the skin to regenerate tissue that has been damaged by exposure to free radicals and ultraviolet light. Vitamin E contained in almonds will help cells in the body to form new skin tissue.2. Eliminating Dark Circles Around the Eyes
Did you know that protein, vitamins and fats contained in almonds can eliminate dark circles and swelling around the eyes.3. Moisturize the Skin
Vitamin E, biotin and fat in almonds also function to nourish the skin to keep it moist and fresh. You can consume almonds directly, whether fried or in the oven, to meet your daily vitamin E needs.4. Brightening the Skin
Our skin has dead skin cells that if the dead skin cells do not lift will make our skin look dull and not bright. You can consume almonds directly or use almond oil as a handbody to remove dead skin cells on your skin. When dead skin cells have been lifted, your skin will look brighter and brighter. That is our brief discussion about the benefits of almonds for the health of your skin. Look forward to our other discussions about Beauty and Health, and certainly still at Beauty Build Base.Share if you think this article is useful for you :)
