The Benefits of Avocado For The Beauty of Your Skin
Avocados are one of the fruits with a million benefits, including for beauty. The benefits of avocados for the face are known to have been so long that many women use them for facial care. Even many beauty products that contain avocados because of the benefits that are in avocado meat.
Below are some of the benefits of avocados for the beauty of your skin, which we have summarized in this edition.
1. Avocado As A Mask For Dry And Dull Skin
Avocados contain good fat, vitamin E, and natural oils that can nourish the skin. Because of this, avocados are a good ingredient for keeping your skin moist. By using avocados, you can add other ingredients such as egg yolks that contain vitamin A and yogurt which will remove your dead skin cells. In addition, you can mix honey to get extra moisture.To make this avocado mask, mash 1 avocado in a small container using a fork. After that, mix 3 grains of egg yolk, 2 tablespoons of yogurt, and 2 tablespoons of honey. Stir these ingredients until they are well blended and blend thickly on the skin. Let stand for 20 minutes, then wash using a dry towel. After this mask is lifted, rinse your face with warm water.
2. Avocados for Scalp Treatment
Not only maintaining your health, caring for your scalp regularly also has a positive effect on your hair that may feel dry. The nourishing avocado content can be used with other natural ingredients to treat the scalp and moisturize the hair shaft. You can use yogurt which is rich in lactic acid and lemon juice to cleanse the scalp.To make a mixture of hair masks, puree 1/2 avocado until soft in a small container. Add 8 tablespoons of yogurt and 1 tablespoon of lemon juice. Stir until all ingredients are well mixed. After cleaning the hair, apply directly to the scalp and massage gently. Let stand for 20 minutes then rinse with warm water until clean. If you have classified hair or colored hair, you don't need to use lemon juice as a mixture.
3. Eliminating Acne Scars
In addition to the latest microdermabrasion beauty services and chemical peels, natural treatments with avocado masks should be tried. How to make a mask that is taking avocado fruit that has been crushed until smooth, then mix with a few drops of olive oil until textured like pasta. Olive oil is also one of the ingredients used in a mixture of herbs used as a way to remove scars4. Skin Looks Younger
Health expert Shin Ichiro Mai, MD, PhD, from Washington University School of Medicine said that if we can apply avocado as a mask that is very good for the health of our facial skin. According to him, if we routinely wear masks made from avocados, then we will get the benefits of facial skin that looks younger, healthier and far more manicured.5. Smooth the skin of the hand
For those of you who often do housework, of course you want to restore the skin texture to be smooth. You can use avocados as a hand scrub by adding some ingredients such as lime, egg white and wheat.The trick, puree the avocado in a container or bowl. Add one egg white, a handful of oats or oats, and squeeze the lime juice to taste. Stir this mixture until smooth, then use it to massage the hand. Let stand for 20 minutes, then wash with warm water.
That's our review of the benefits of avocados for the beauty of your skin. If you think this article is useful, don't forget to share it!
